{"id":1304,"date":"2012-03-28T23:26:05","date_gmt":"2012-03-29T06:26:05","guid":{"rendered":"http:\/\/ijamessilverman.com\/?p=1304"},"modified":"2012-03-29T00:28:20","modified_gmt":"2012-03-29T07:28:20","slug":"march-radness-day-28","status":"publish","type":"post","link":"http:\/\/ijamessilverman.com\/?p=1304","title":{"rendered":"March Radness &#8211; Day 28"},"content":{"rendered":"<p><a href=\"http:\/\/ijamessilverman.com\/wp-content\/uploads\/2012\/03\/20120329-0007211.jpg\"><img decoding=\"async\" src=\"http:\/\/ijamessilverman.com\/wp-content\/uploads\/2012\/03\/20120329-0007211.jpg\" alt=\"20120329-000721.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nI know we&#8217;re working on having a healthy first mindset with egg-white omelets and protein infused juice smoothies, but I would like to remind you of a very important part of any radical day and that part is dessert.  Even if it&#8217;s just a wafer thin mint.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know we&#8217;re working on having a healthy first mindset with egg-white omelets and protein infused juice smoothies, but I would like to remind you of a very important part of any radical day and that part is dessert. Even if it&#8217;s just a wafer thin mint.<\/p>\n","protected":false},"author":2,"featured_media":1307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[],"class_list":["post-1304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-march-radness"],"jetpack_featured_media_url":"http:\/\/ijamessilverman.com\/wp-content\/uploads\/2012\/03\/20120329-0007211.jpg","_links":{"self":[{"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=\/wp\/v2\/posts\/1304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1304"}],"version-history":[{"count":2,"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=\/wp\/v2\/posts\/1304\/revisions"}],"predecessor-version":[{"id":1308,"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=\/wp\/v2\/posts\/1304\/revisions\/1308"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=\/wp\/v2\/media\/1307"}],"wp:attachment":[{"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1304"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ijamessilverman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}